New Year, new start

Ok, so I’ve left my New Year start a little late but it is only 3rd!

Xmas always puts me out of sorts. What day is it? In short, I’ve stuffed up my usual organised shopping and eating routine over the holidays. Yummy festive leftovers have been the base for most meals. Not entirely my fault; shops are silly busy and stock levels unpredictable.  Weather has been hazardous too so, for my own safety, I couldn’t venture out to the market.

Back to school on Monday, so no more loafing and grazing. Time to pull up the metaphorical socks. I considered doing a Whole30 reset for January but the restrictions make me want to cry; no nuts and seeds, no cheese, no wine, no coffee?!

My plan is to get my 4 weeks of real-food menus drafted, and get as much prep done as possible at the weekends so we won’t be caught out Mid-week when we’re too tired to think about food. Week 3 will be a tough one as I’m home alone and have tendency to not be bothered to eat properly. Dinner party anyone?

 

You say empty fridge, I say…….

  • Kale and pancetta with poached eggs (supper tonight)
  • Courgette, lardon and parmesan frittata (for breakie tomorrow)
  • Mackerel and pomegranate salads (2 packed lunches)
  • Courgette zoodles (dinner tomorrow with meatballs and tomato sauce)
  • Hard boiled eggs (grab and go breakie Wednesday)

Have managed to defer shopping for another 3 days!

Now, what to do with 3 beetroot, a parsnip and a lot of lemon?

All by myself…….. sniiiiiff

Well, the chilli didn’t so much kill the cold, but has certainly drawn it out. Probably for the best.

Woke up feeling like cr*p, and had a fully booked calendar. FortunatelyĀ I could do most of it from home, except one pesky task which I had to drive back to the office this afternoon to sort. Hate being ill – makes my brain fuggy and I don’t like not being sharp. Even large quantities of coffee didn’t clear the mist šŸ™

Hey ho, will just have to take more drugs tonight and get tucked in nice and early. 6am alarm call tomorrow, and 150miles of motorway drivingĀ – I think I might cry.

Feeling like a proper grown up

After waving off hubby on Sunday morning, I’ve nearly completed a whole working day of being all on my lonesome.

Set an alarm on my mobile (as I don’t know how to operate the alarm in the bedroom…) and even made my own cup of tea before leaving for work. Managed a bit of breakie too. Had prepped packed lunch night before, as usual, so covered for that. Still managed to forget my expense receipts, but can’t get it all right on day one.

Evenings are much easier as I just have to potter around, making dinner and watching tv – simples. Not doing any foodography this week. Too time consuming and still working in the evenings on the day job. <sigh>

Knocked up a curry with a lot of extra chilli to try and kill off the cold I’m developing. Was meant to last 2 nights’ dinners but greed and a need for nurture took over. Must be my impending old age that’s making me weak and ill – ehem ehem sniiiiff hack hack………

Hiatus over!

After an extended break, I’m back! Yes, I’m aware that no one actually noticed or gives a rat’s arse.

Anywho. I have a whole week on my own to get creative and cook up a storm. In reality I’m likely to be working late every night but it’ll be an experiment in how the busy, singletons live šŸ™‚

As a mini-project, I’ve been looking at how I can use my interests and vast knowledge (aka, too much time spent reading food porn and watching Food Network) to help other people learn how toĀ prepare food and not be scared by the kitchen. In an ideal world I’ll be discovered as the nextĀ Nigel SlaterĀ and spend my days in beautiful, fake film set kitchens but tbh. it’s something I’d love to do just because I’m passionate about it. Speaking to a young colleague I was genuinely shocked to hear “I don’t cook much”. Erm, so how do you eat?? She doesn’t have a long commute that gets her home late at night, and she doesn’tĀ have the kind of income that supportsĀ a diet of takeaway or M&S ready meals. She’s not the only one. We now have at least 3 generations of adults in the UKĀ who can’t cook; the youngest now heading off to uni. Do we blame the microwave, or the years of excessive credit and perceived wealth, or is it just that M&S ready meals are actually that bloody good!

This is a basic, life skill that everyone should have. Not to suggest that everyone will be a cordon bleu chef, but the ability to turn leftovers into somethingĀ edible and appealing is critical in this time of money worries. Plus, given some ‘concerns’ around food originĀ in the UK lately, we need to be more aware of what we’re putting into our bodies and (cost wise) when paying more or going organic actually makes a difference. Found a handy list of ‘clean’ foods which shows which fruit and veg are affected most by pesticides etc. and which ones are hardly impacted at all, so paying a premium for them really isn’t making your eats any safer. In short, pick your fights šŸ™‚

http://www.greenster.com/magazine/produce-dirty-dozen-and-clean-fifteen-updated/

There must be other life skills that are waning. Sewing? Ironing? Does anyone polish their shoes anymore?! These things don’t keep me awake at night, but they do make me ponder…..

Need sleep!

Not been posting as having a bit of a rough time at work, and not sleeping well. Sleepwalking is back šŸ™

Rather than sit interwebbing in the evening I’ll be trying to switch off, figuratively and literally, to see if it helps. Also setting a sensible bedtime routine of an early dinner, nice hot bath, then off to bed at 9 to read a book. Will have to see how it goes, otherwise will need to install locks on the bedroom door!

Day 31

Saturday, and instead of a lie in I got up at 7:30am to drive to a park in Buckinghamshire so OH can do a Park Run. My reward was a latte from the cabin shoppee, which was actually very good, and paying Ā£2.50 for less than hour of parking!

Did get to have a late breakfast in Windsor before strolling round town. Much has changed since I was last there.

Free lunch of lamb dosas, coleslaw and feta cheese – as they were left over in the fridge.

Had way too much for dinner. Made chicken balti, spiced cauliflower and saag paneer. Tummy hugely bloated – shouldn’t have gone back for seconds. Pweeep!

Day 30

Started day with best breakfast ever! Folded omelette with fresh tomato, peppers and crumbled boerwors šŸ™‚

Had an egg muffin as a mid-morning snack – these were definitely worth the effort to have grab-and-go good food. Not normally a snacker, but trying to make sure I eat plenty and besides, these are really yummy. Health is important to me, but enjoying delicious food ranks higher in my list of priorities.

Much of the stuff on my ‘no-go’ list are actually things I never particularly enjoyed; like cheap cakes and bread stuff. Not to say I don’t enjoy a bit of cake, but it has to be good stuff and not just filled with bicarb and overly sweet. I do still get a fancy for pizza now and then, but if I think of the supermarket oven ready ones it turns my stomach.

Snuck in a coconut macaroon with my afternoon espresso – well, it is Friday.

Quite a lot of plantain chips with dip before dinner, oops. Nice, tasty pork larb with stir fried Chinese leaf cabbage and a couple of glasses of cava. Time for bed… zzzzzzzzzzz

Day 29

Positive day at work, which is nice. Couldn’t resist a chocolate dipped paleo macaroon with my morning cuppa šŸ™‚

Some new lunch boxes I ordered arrived last night; annoyingly they’re smaller than I expected. Reviews said you can fit a generous sized lunch in – I don’t know what their idea of ‘generous’ is but it would barely take half my lunch salad. Tempted to return them, but might just keep for breakie on the go, or afternoon snacks, as they’re sooo cute

Smoked mackerel with eggs is fast becoming my favourite lunch, especially with Swedish mustard dressing. Lush and pretty darn healthy too.

Experimental dinner tonight; little meatballs made from boerwors in tomato sauce, w/roast butternut, broccoli and gem squash to help clear the fridge. Veg boxes arrive tomorrow and we still have way too much left šŸ™