Need sleep!

Not been posting as having a bit of a rough time at work, and not sleeping well. Sleepwalking is back ūüôĀ

Rather than sit interwebbing in the evening I’ll be trying to switch off, figuratively and literally, to see if it helps. Also setting a sensible bedtime routine of an early dinner, nice hot bath, then off to bed at 9 to read a book. Will have to see how it goes, otherwise will need to install locks on the bedroom door!