• Aubergine parmigiana
• Sausage and butternut roast w/ rocket and parmesan
• Fish pie w/ parsnip rosti topping
• Pork ribs and slaw
• Sausages w/ parsnip mash and creamed leeks
• Leftovers/ luck-dip
• Reuben rollups
• Pork chops, sweet potato hash w/ eggs
This week’s menu – 9 January 2015
• Pad Thai with zoodles
• Lamb curry with cauliflower leaves
• Jerk chicken with mango & red onion salsa and parsnip chips
• Pork & apple burgers with bacon
• Chicken, bacon & apple with cabbage
• Ham & cheese stuffed winter squash
This week’s menu – 2 January 2015
Finally, used up the last of the festive leftovers and time for a clean start.
• Chicken, mango and avocado salad
• Beef chilli on lettuce cups w/ avocado and fresh salsa
• Lamb curry w/ roast cauliflower
• Roast chicken, sprouts and bacon, parsnips
• Garbage stir-fry
• West African chicken w/ cauliflower-rice
This week’s menu – 26 December 2014
• Sausage w/ creamed leeks and mashed swede
• Roast chicken, parsnips, sprouts and bacon wrapped sausages
• Mackerel w/ green apple salad and dukkah
• Crudités and dip, bacon wrapped sausages, devils on horseback and magic wings
• Chicken, ham and leek in cider cream w/ savoy cabbage
• Chicken, mango and avo salad
This week’s menu – 19 December 2014
• Roast chicken w/ bacony Savoy cabbage
• Sweet potato hash, gammon/ sausage and eggs
• Chicken curry w/ cauliflower
• Kippers w/ spinach and poached eggs
• Meatballs and zoodles w/ tomato sauce
• Gammon w/ parsnip tartiflette
This week’s menu – 12 December 2014
• Steak fauxjitas
• Prosciutto and pesto wrapped Cod w/ sweet potato mash
• Chilli w/ baked sweet potatoes, guacamole & sour cream & cheese
• Chicken w/ bacon and apple, with broccoli
• Peri-Peri Chicken livers w/ cauliflower rice
• Beef ragu w/ roast aubergine w/ broccoli
• Garlicky, lemon and rosemary Chicken w/ steamed Savoy cabbage
This week’s menu – 5 December 2014
• Sausages w/ cauliflower & broccoli cheese
• Chicken laksa w/ beansprouts
• Roast belly pork w/ Savoy cabbage, swede & apple
• Leftover pork stirfry w/ beansprouts, carrots and cabbage
• Pesto chicken with cherry toms, spinach and pepper & sautéed savoy cabbage
• Pork mince larb
• Indian lamb curry w/ cauliflower rice for one.
This week’s menu – 28 November 2014
• Beef chilli with sweet potato wedges, salsa, cheese and guacamole
• Ribs, wings & pickled slaw
• Chicken with roast butternut squash & pickled slaw
• Gammon with braised spiced red cabbage
• Aubergine parmigiana bolognaise
• Chilli pork larb salad with lettuce, radish and toasted nuts
• Dinner for one – Lamb chops and bacony Brussel sprouts
This week’s menu – 21 November 2014
As we spent a long weekend away from home, it’s a short one this week:
• Pan roast chicken, bacon and apple w/ roast sweet potatoes
• Beef chipotle and arbol chilli w/ sweet potato wedges and guacamole
• Kippers on wilted spinach w/ poached eggs
• Discovery chicken w/ cauliflower rice
This week’s menu – 14 November 2014
• Piña colada chicken
• Broc-cauli cheese w/ pork chop
• Ragù aubergine melanzane parmigiana w/ green salad
• Beef casserole w/ sprouts and roast parsnips
• Piña colada chicken w/ peas and broad beans
• Sausages stuffed aubergines
• Lemony garlicky chicken w/ broccoli
• Smoked salmon, prawns and rollmop herring w/ green apple salad