|
Breakfast |
Lunch |
Dinner |
Extras/ Snacks |
|
|
Saturday |
Boiled eggs and asparagus |
None |
Bacon burgers w/ sweet potato chunks and roast cherry toms |
Espresso Coffee w/ coconut milk Ginger and lemon tea |
|
Sunday |
Sweet potato hash, bacon and eggs |
Mulligatawny soup |
Salmon ceviche w/ mango |
Ginger and lemon tea Coffee w/ coconut milk ¼ apple Salted almonds |
|
Monday |
Omelette w/ green pepper and courgette |
Smoky bacon, veg and tomato soup |
Chilli prawns on garlic zoodles Crudités and dip
|
Ginger and lemon tea Coffee w/ coconut milk Espresso Coconut chunks |
|
Tuesday |
Omelette w/ green pepper, spring onion and courgette |
Tuna deli salad |
Czech meatballs w/ braised cabbage |
Ginger and lemon tea Coffee w/ coconut milk Sunflower seed butter |
|
Wednesday |
Sweet potato, pork and apple hash with scrambles |
Mulligatawny soup |
West African Chicken w/ cauliflower rice |
Ginger tea Black coffee |
|
Thursday |
Sweet potato hash and eggs |
Tuna deli salad |
Thai fish cakes w/ som tam salad |
Ginger tea Black coffee Macadamia nut butter Toasted coconut flakes |
|
Friday |
Sweet potato, pork and apple hash with fried eggs |
Grilled sardines; Steak and salad |
Garlic, lemon and rosemary chicken bites with kale |
Black coffee Almonds Marinated olives Strawberries |
Cluck's Corner of the Internet