This week’s menu – 26 September 2014

• Steak and blue cheese sauce
• Baked sweet potato with steak
• Liver, bacon and onions with mashed swede
• Cheesy meaty Aubergine parmigiana with cauliflower leaves
• Carnitas with plantain nachos
• Salmon and mango ceviche on lettuce cups
• Ragu stuffed gem squash with roasted peppers