Day 12

Back on the straight and narrow. Cooked breakfast at work (sausage, bacon and eggs) and a cup of tea. Had a meeting just before lunch so had an espresso to wake me up. Late lunch of mixed salad, coleslaw and leftover beef, pork and chorizo meatballs. Lush! Bit busy so didn’t get to leave my desk for lunch, but snuck in a 15 minute walk to the kitchen for a brew in the afternoon.

Good intentions to run again tonight, but it’s muggy outside and I’m feeling lazy. Not enough sleep. Proof that vino and bad food are not kind to me.

Kept myself occupied by chopping any stray veg I could find in the fridge and larder for a huge chicken stir-fry dinner.